Tuesday, June 7, 2011
A quick, easy and tasty way to eat your veggies- grill in minutes
Assorted vegetables, cut bite size (I like to use mushrooms, tomatoes squash and onion- this is good dish for cherry tomatoes)
Let vegetables marinate in a shallow dish between 30 minutes to an hour. Then piece by piece, shove them on skewers- (You may want to soak skewers in a shallow bowl or pan in some water- helps keep them from burning)Place them on a hot grill or BBQ- cook for about two minutes and turn over. Should have nice grill marks. Serve and enjoy!
Tip- brush the grill with a light brush of Olive oil before grilling- adds good falver and helps to keep veggies from sticking to the grill.
*Asian Vegetable Marinade
2 tablespoons light soy sauce
2 tablespoons seasoned rice wine vinegar
2 teaspoons minced fresh ginger
1 teaspoon sesame oil
mix the marinade up and let your vegetables marinate in a shallow dish from between 30 minutes to an hour before grilling.